“I don’t fall apart so easily”: Trauma survivor shares his PTSD recovery journey
Homeless at seven, Barry suffered abuse and alcoholism before he was old enough to drive. But the Harris Park resident
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Mental Health
Health heroes pumping out 3,318 push-ups for suicide prevention
That’s one push-up for every life lost to suicide in Australia each year.
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Free mental health workshops for parents and carers
Parents and carers can book in for free mental health workshops hosted by headspace.
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In praise of administration staff, the “lifeblood and heart” of our hospitals
Westmead Hospital and Western Sydney Local Health District (WSLHD) Mental Health Services administrative staff were acknowledged for their hard work and dedication to patients and communities.
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Western Sydney health heroes learn how to have a life-saving conversations
Understanding how to talk about mental health is an important skill that many people can feel uncomfortable about and unprepared
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From strength to strength: gym helps Jim transform mentally and physically
The Melaleuca Unit has transformed a space into a fit-for-purpose gym complete with a strength machine, CrossFit walking machine, punching bag, basketball ring and even Bluetooth wireless headsets so patients can listen to music or podcasts while working out.
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“The most important thing is to ask the question”: Podcast tackles youth mental health
A psychologist and local youth share their insight on mental health for Youth Week.
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Hiro’s artwork journey goes full circle with Mental Health Minister
The pair were reunited through art after their special meeting at Westmead Hospital last year.
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“Like a war zone”: Western Sydney health heroes commended for devastating bushfire service
From fires to floods, our health heroes have been one the frontline during times of need.
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How to look after your mental health in the silly season
Self-care is needed more than ever at the end of this busy year.
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