Unleashing the power of the mind to overcome lockdown stress
Mindfulness meditation teaches the skill of letting go of stress.
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Podcast
Survivor uses his mental health experience to help others during lockdown
When Mitch Farrell talks to people struggling with their mental health, he can honestly say he knows how they’re feeling.
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Emma Watkins, the beloved Yellow Wiggle, and her silent struggle with endometriosis
Emma Watkins is best known as the girl with the bow in hair. The singing, dancing, drumming, Yellow Wiggle delights
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“I’m so lucky to be alive”: Motorbike crash survivor speaks from hospital bed
Julia can’t remember the crash. She can remember the bone sticking out of her arm.
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“Don’t be tough”: NRL player Fine Kula’s lesson after beating brain cancer at Westmead
From training with the Cronulla Sharks to lying in a hospital bed, Fine Kula’s heroic battle with brain cancer captured
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“The most important thing is to ask the question”: Podcast tackles youth mental health
A psychologist and local youth share their insight on mental health for Youth Week.
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“This is the foundation for the next 40 years of care”: Westmead Hospital’s billion dollar future in latest podcast
Graeme Loy, Dr Jeremy Hsu and Britney Raj join us on this episode.
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“You find this strength and people give it to you”: Talking breast cancer on latest podcast
Expert Nirmala Pathmanathan and survivor Carol Boulos share their perspectives.
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‘Like an atomic bomb in my head’: New podcast episode talks heart health
Cardiologist Clara Chow and her patient Elizabeth are our latest guests.
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New podcast episode at bedside of 76-year-old heart patient
We went onto the ward for this special recording.
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